to : Me

Dear Me,

There's no point to keep on sulking on the past.
Let bygone be bygone.
However, make sure to take that experience as
something that you won't do it again.
Something that you'll never forget.

Don't let others make you feel down.
Don't let them!
Don't worry, even if everyone outcast you,
you still have Allah to depend on.
He will always and always watch out for you and
listen to everything..
He know you the best!

Remember, there is nothing you can get by being
dependent on someone.
You just have to be yourself.
You don't really need them.
You can do it on your own...

Lastly, don't waste your time to think of that incident.
You have to make full of your time.
Use it wisely to study, to do goodness, to worship Allah..

don't be sad.. Allah is there for you <3 <3

"dan janganlah kamu merasa lemah,
dan jangan pula bersedih hati,
sebab kamu paling tinggi darjatnya,
jika kamu orang beriman"
[67:139]

Hati..

"Hati diibaratkan sepohon pokok.

Dari batang pokok, 

membawa kepada dahan, daun, ranting

dan akhir sekali buahnya.

buah pula adalah 

gambaran gerak geri luaran.

Ibaratnya, pokok iman berada 

di dalam dan buahnya

berada di luar.

Tutur kata dan tingkah laku kita

adalah buah daripada pohon

yang berada di dalam hati.

Andai pohon itu subur,

maka ia akan menghasilkan

buah yang molek.

Maksudnya, dari hati yang baik itu

akan melahirkan tutur kata yang baik

dan seterusnya menandakan

hati budi kita juga baik."

-Bicara ini demi Ilahi, Tuan guru dato Nik Abdul Aziz Nik Mat

STRESS? bagaimana menghadapi tekanan mengikut ajaran Islam.

1. KEIMANAN = kembali kpd Allah dgn ibadah-ibadah fardhu dan sunat. tanamkan dalam diri keyakinan bahawa Allah akan memberikan jalan keluar pada hamba_Nya yg meminta dan berharap. Konsistenkan amalan supaya tidak hanya dibuat saat menghadapi masalah!

2. TADABBUR =  benar, kita tidak mampu utk melihat Allah, namun kita dapat lihat bukti-bukti keesaran_Nya. Lihatlah di sekeliling kita. Lihat alam yg terbentang luas. Fikirkan betapa penyayangnya Allah sehnggakan makhluk di dalam batu juga mampu hidup, inikan pula manusia sebagai khalifah yg menadah tangan dan memohon bantuan_Nya

3. ZIKIR = Allah swt berfirman yg bermaksud; "(iaitu) org yg beriman dan tenang tenteram hati mereka dengan zikrullah. ketahuilah dgn zikrullah hati akan menjadi tenang." (13:28)

4. BERIMAGINASI = bayangkan keadaan syurga yg cukup indah. Ada sungai arak dan susu yg mengalir, dilayan dgn bidadari yg cantik, tiada sedih atau buruk sangka. semuanya menggambarkan ketenangan. Fikirkan, layakkah kita menjejakkan kaki ke sana? Bagaimana harus kita ke sana? Syurga boleh menjadi motivasi supaya kita lebih kuat utk menghadapi tekanan hidup. jangan lupa bahawa setiap masalah yg kita hadapi merupakan ujian Allah buat kita dan sesungguhnya Allah hanya akan menguji mengikut kemampuan kita.

5. DOA = beza antara org mukmin dan yg lain adalah kita mempunyai senjata iaitu doa. doa penguat hubungan antara manusia dan penciptanya. Allah swt berfirman yg bermaksud; "Dan tuhan kamu berfirman: 'berdoalah kamu kepada_Ku, nescaya akan Aku perkenankan doa permohonan kamu. sesunguhnya org yg sombong takbur drpd beribadat dan berdoa kepada_Ku, akan masuk neraka Jahannam dlm keadaan hina." (40:60)

dipetik dari majalah Solusi isu 39

photo of the day

Same as the previous picture, this photo was taken at national sea life centre, Birmingham, UK.
this cute 3 little turtles were bathing the light and as you can see, the middle turtle used his friend back to get more light. it's soo funny! it's reminds me of my 2 good friends. We always enjoy doing things together and of course, I sometimes 'ambil kesempatan' with their goodness ;P

Celebrating Eid fitri

wow! everyone is busy preparing for Eid Fitri celebration. buying new clothes, new shoes, new shawl, new curtains, new new new.. everything is new! Everything must be change! We said that we were following Sunnnah. But remember, the hadith is about wearing best clothes, not new clothes.

It was narrated that Jaabir (may Allaah be pleased with him) said: The Prophet (peace and blessings of Allaah be upon him) had a cloak which he would wear on the two Eids and on Fridays.
 -Saheeh Ibn Khuzaymah, 1756-

Al-Bayhaqi narrated with a saheeh isnaad (authentic chain of narrators) that Ibn ‘Umar used to wear his best clothes on Eid.

Imam an-Nasafi says in Kanz ad-Daqa’iq:
The Sunnah is to wear one’s best clothes on Eid.

It is not wrong to wear new clothes but don't make a fuss about it. And don't buy more than enough since wasting is a conduct of syaitan!

Women like to be beautiful, to be noticed and to be liked. However, don't wear excessively especially during the eid celebration. make sure you wear clothes that cover your body and please wear proper hijab. we don't want all the rewards that you collected during the month of Ramadhan goes away one by one.

As a reminder to me and to others, there is a few days left in the month of Ramadhan. There is a chance that maybe tonight is lailatul Qadr. you can get a lifetime rewards in just one night! It was on this night that the Qur’an was first revealed to Rasullulah (peace and blessings of Allāh be upon him) by the greatest of all angels, Angel Jibril. It is a night filled with importance and rahma (mercy), one that we should reflect upon. So, don't let this chance pass!

p/s : Happy Eid Fitri and Sorry for everything~

Family med OSCE review for 3rd year exam 2013

The doctors were saying that overall we lack of practise and it is obviously seen during the exam. yes, I agree with that. Besides, only 40 of us attends the CSU practise during the study break. so, here the review slides and sorry for the bad quality images

Peringatan buat diri

"jangan kamu tinjau amalan sesama manusia, seakan-akan kamu dewa-dewa. Tinjaulah amalan sendiri sebab kamu hamba Allah" - Imam Malik-

Jom sama-sama mencari keredhaan_Nya! Ia, moga2 kita mendapat malam lailatul-Qadr dlm Ramadhan kali ini